33 Zone Ride
The objective of this zone is to shift our attack and middie lines across the field laterally to allow over passes from one defender to another, forcing harder passes and removing the easy opportunity for the clearing team to manipulate an attackman who is near the midfield line.
Man Up 2-3-1 crease overload with a wing clear and fill
This man up play follows the basic concept of overloading a side of the zone and forcing a defender in a zone to cover multiple players and/or communicate with his teammates at a high level.
3 Man Wheel Off Ball Extra Man Offensive Play
This play is a simple 3 man wheel off ball that makes our best left handed feeder the QB of a play that offers him many options to choose from. This play provides many different looks and nicely resets the formation to run the play again. You can also flip the wheel and run it on the other side if you want to get it to the lefties.
4 man top side rotation with 2 attack behind
This works great if you have strong dodgers up top that you want to clear space for and two smart attackmen who you want to keep behind to help run the offense.
Mumbo pop out of 1-4-1
.This dodge is a great way to get a wing player open with a shot while clearing space for a quality dodger to get to the goal.
Double Back Side Overload
This is a great man up play out of a 2-3-1 set as it has many looks in the course of the rotation, overloads to one side and ends in the same set it began in making it easy to continue with your offense.
Open Set Double Mumbo Pop
Maybe you love the double mambo pop but a circle offense is more in line with your offense then a 1-4-1 with two men in the crease.
Carry & fill man up scheme out of a 3-3 set
The most common man up formation is the "3-3" where three middies play high and three attackmen play low. If you are a fan of the dodge and fill philosophy this carry and fill concept will work very well for your man up out of 3-3. It is a very simple scheme that can be executed at any level if practices regularly
5 Key principles of a man up offense
The key principles of man-up offense include quick and effective ball movement, good spacing, communication, accurate shooting, and flexibility to adapt to different situations. By following these principles, teams can create a successful man-up offense and score goals while the opposition has a player in the penalty box. Let's go over 5 key points that we wall need to keep in mind.
42 Lacrosse Ride
The 42 Ride is a simple ride that can be utilized in different ways. We will go over how to utilize this ride to prevent transition, how to force difficult throws, and how to force a defender to use their legs to clear.