RLine Possession Drill
This is a great transition drill to work in stick skills and team work.
3v3 to 7v7
This Is a great drill to help them to keep their spacing in the 3v3 and look to work the 2-player game options. In the clear, focus on marking up quickly to eliminate the easy feed to the outlet player up top. The transition to 7v7 is a great opportunity for them to work on recognizing whether they are in a fast break versus slow break situation based on the defense. The defense will emphasize their footwork and containing the 1v1 to the outside lane as well as communicating about the doubles/slides and seeing both ball and player on the back side.
Full field 3v2 break
Fast-paced, continuous 3v2 drill on a shortened field that begins with a quick outlet pass from the goalie. This is a great drill to work on quick transitions off the clear while attacking/defending the fast break
Full field 2v1 ground balls into a fast break
This is a competitive drill that works on ground balls, transition and fast breaks. It is fun as the players can really just get after it.
1 on 1 Progression to 7 on 7
This is a great drill to work on different circumstances that can come up in a live game during an unsettled situation.