Full field 3v2 break
The offense will learn to make quick outlet pass, attack the middle on fast break, fill in lanes/spacing and how to read the defense
The goal of the defense is to become better at stopping ball, communicating and anticipating the next pass
The set up:
Drill starts with a goalie in each goal
4 outside lines as shown for each team
2 waiting defenders on one end
2 attackers in the middle .
Move the goals to the distance that is appropriate for your team and your goals.
The drill:
Goalie 1 outlets to first player in one the outside lines on their end,
Player with ball attacks middle, other 2 attackers fill lanes and play 3v2 against 2 waiting defenders
Next players in 2 outside lanes enter as new waiting defenders
If goal or save, Goalie 2 quickly outlets to a player in one of the outside lines on their end who attacks the middle and players who were just defense fill lanes and attack 3v2 the other direction.
Players who were just attacking fill in outside lines and one player from both outside lines on that end enter to be waiting D.
If turnover, D can pass to Goalie so she can outlet (or coaches can allow D to attack the other end immediately and one outside player will join in)
