Random drill
Dodging, Defense Joseph Juter Dodging, Defense Joseph Juter

Random drill

This drill works on playing solid one on one defense from the top of the key emphasizing a good defensive stance and forcing the offensive player down the alley.

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123 Box Slide Drill
Joseph Juter Joseph Juter

123 Box Slide Drill

As coaches we often work hard on a defined slide package, or multiple slide packages in our lacrosse drills. Maybe you are a crease slide guy, or a coma slide guy, or even an adjacent slide guy. In addition to working on the slide, this lacrosse drill really emphasizes the slide and the recovery.

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