Figure 8 shooting in close

• 2 players on the 8 meter ready to feed

• 1 attacker stands in the middle of the 8 meter with two cones on either side of them.

• 1 player at X

• Ball starts with the player at X

• the player at X goes to one side and feeds the player at the arch

• The player on the arch feeds the player in the middle

• The attacker in the middle needs to be moving around the cones in a figure 8 pattern asking for the ball from each feeder.

• The attacker should be catching the ball above the cones and finishing their shot below the cones.
  

Emphasize to the players calling for the ball, getting hips square to feeder, coming across the cage, locating the goalie and fake to finish.