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Defense :
Man to Man
Clears
Man Down Defense
Man to Man
Zone Defense
1v1 Defense Done Right
Double Pole On Inbound
Adjacent Slide
5 reasons to run a man to man defense
Adjacent Slide Up Top With Crease Slide From Behind
Man Up Defense
Crease Slide
Press Adjacents
Lock 2 Defense
50/50 Crease Slide
