Practice Emphasis: Stick Skills
- Timeframe:90 Minutes
- Number of Players: 30+
- Number of Coaches: 1+
- Field Space: Full Field -
0 - 10 Partner passing / Warm Up / Attendance
This is a good time to talk about mechanics of how to properly throw a ball and what you are looking for in practice.
10 - 30 Full Field Zig Zag
Works on the lone passing and catching at angles. Lots of movement.
30 - 35 Water Break
35 - 50 4 Man 2 Ball
Works on shorter passing on the run and gets a lot of touches. Lots of movement.
50 - 65 Box Triangle
Gets a little bit of contact and defensive play
65 - 70 Water Break
70 - 90 4v4 West Genny Drill
After a full practice of working on stick skills this is a great drill to just let them have at it and play.