- Timeframe:90 Minutes
- Number of Players: 20+
- Number of Coaches: 1+
- Field Space: Half Field +
0 - 10 Line drills / Warm Up / Attendance
10 - 50 Stick Skills
The most important for the kids to learn is stick skills, a large portion of practice should always be dedicated to stick skills.
10 - 20 Star Drill - Scoop and pass
20 - 30 Star Drill - Passing
30 - 50 Box and triangle stick dill Can be modified to 4v2 for the less skilled
45 - 50 Water Break
50 - 70 Ground balls
At this point the kids want to use the pads. Ground balls are an essential and the kids will have more fun with the opportunity to really get at and play.
50 - 60 1 v 1 Ground Ball Drill
60 - 70 2 v 1 Ground Ball Drill
70 - 90 6v5 Box Scramble Ground Ball Drill