This plan is based on 120 minutes when you only have half of a field to work with and you want to put a emphasis on on your half field fast break play.

0 - 10
Dynamic Stretch

10 - 20
4 man 2 ball


20 - 40
4v3 Classic Fast break with a trailer

40 - 60
Ground ball Add 1

60 - 80
up 1 add 1

80 - 100
toomey drill

100 - 120
Review slow break circle 2 into a 2-3-1
Slow break will evolve into 6v6 play